| Novice to 1st Mon |
| Technical Content : 1. Demonstration of Ukemi (Break Falls) 2. Demonstrate Tai-Otoshi 3. Demonstrate Mune-Gatame |
| Japanese Terminology and Etiquette : 1. State country of origin of Judo 2. Translate :- a. Rei b. Hajime c. Matte |
| 1st Mon to 2nd Mon |
| Technical Content : 1. Demonstration of Ukemi (Break Falls) 2. Demonstrate basic left and right hand grips in a standing position 3. Demonstrate O-uchi-Gari 4. Demonstrate Kesa-Gatame 5. Demonstrate a Tachi-Waza combination 6. Demonstrate Tachi-Waza into Ne-Waza |
| Japanese Terminology and Etiquette : 1. State one Judo club rule 2. Translate :- a. Za-Rei b. Judogi c. Zori |
| Technical Content : 1. Demonstration of Ukemi (Break Falls) 2. Demonstrate O-Goshi 3. Demonstrate Yoko-Shiho-Gatame 4. Demonstrate a Tachi-Waza combination 5. Demonstrate Tachi-Waza into Ne-Waza Japanese Terminology and Etiquette : 1. State two Judo Club rules 2. State who started Judo 3. Translate :- a. Ukemi b. Judo c. Dojo |
| 2nd Mon to 3rd Mon |
| Technical Content : 1. Demonstrate Tying your Belt 2. Demonstration of Ukemi (Break Falls) 3. Demonstrate Ippon-Seoi-Nage 4. Demonstrate Kami-Shiho-Gatame 5. Demonstrate a Tachi-Waza combination 6. Demonstrate Tachi-Waza into Ne-Waza Japanese Terminology and Etiquette : 1. State three Judo Club rules 2. Translate :- a.Tachi-Waza b. Ne-Waza c. Obi |
| 3rd Mon to 4th Mon |
| Technical Content : 1. Demonstration of Ukemi (Break Falls) 2. Demonstrate O-Soto-Gari 3. Demonstrate Tate-Shiho-Gatame 4. Demonstrate a Tachi-Waza combination 5. Demonstrate Tachi-Waza into Ne-Waza Japanese Terminology and Etiquette : 1. State four Judo Club rules 2. Translate :- a. Ippon b. Waza-Ari |
| 4th Mon to 5th Mon |
| Technical Content : 1. Explain correct "Contest Attire" 2. Demonstration of Ukemi (Break Falls) 3. Demonstrate De-Ashi-Barai 4. Demonstrate Kuzure-Kesa-Gatame 5. Demonstrate a Tachi-Waza combination 6. Demonstrate Tachi-Waza into Ne-Waza Japanese Terminology and Etiquette. 1. State what is meant by the "Spirit of Judo" 2. Translate :- a. Osae-Komi b. Toketa |
| 5th Mon to 6th Mon |
| General Syllabus Information and Japanese Word Translation |
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| Judo for adults and children at Middle Wallop & Andover |
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